http://vachement-folle.livejournal.com/ ([identity profile] vachement-folle.livejournal.com) wrote in [personal profile] the_fencer 2012-07-24 07:47 am (UTC)

Ах, хорош! Про колени - есть разная техника бега. С носка на пятку - вроде как более правильная и колени не нагружает. Погуглите.
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